Bojan Vidanovic

Recent posts

  1. Push and pull training

    1
    Inverted Row
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Parallel Bar Dip
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    4
    Circuit: 10 sets, rest 120 sec
    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    1

    Close-Grip Chin Up:

    5 reps

    2

    Parallel Bar Dip:

    5 reps

    18:17 (+0200)
    Cavallino-Treporti, Italy
    19°C

  2. I really liked this one

    After seeing the trailer I didn’t expect much from it, but surprisingly, it delivered on almost all fronts.

    Crime 101 movie poster

    Crime 101

    My rating 8/10
    Duration 140 mins Released in 2026 Directed by Bart Layton
    00:07 (+0200)

  6. Push and pull training

    1
    Inverted Row
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Parallel Bar Dip
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    4
    Pull Up
    1

    15 reps

    18:46 (+0100)
    Cavallino-Treporti, Italy
    14°C

  7. Pulls training

    1
    Scapular Pull Up
    1

    15 reps

    2

    15 reps

    3

    15 reps

    4

    15 reps

    5

    15 reps

    2
    Pull Up
    1

    10 reps

    2

    10 reps

    3

    10 reps

    4

    10 reps

    5

    10 reps

    6

    10 reps

    7

    10 reps

    8

    10 reps

    9

    10 reps

    10

    10 reps

    3
    Close-Grip Chin Up
    1

    6 reps

    2

    6 reps

    3

    6 reps

    4

    6 reps

    5

    7 reps

    6

    7 reps

    7

    7 reps

    8

    8 reps

    9

    8 reps

    10

    8 reps

    18:34 (+0100)
    Jesolo, Italy
    15°C
  10. is at

    La Frasca

    Great place for friends gatherings.

    • Antipasto di carne - la frasca, jesolo
    • Grigliata mista di carne - la frasca, Jesolo
    20:14 (+0100)
    Jesolo, Italy
    12°C