Sunday easy workout
While I was on a vacation last week I developed this section to track my workout activities, today I’m doing a real-life testing.
1
Pull Up
1
8 reps
2
7 reps
3
6 reps
4
5 reps
2
Close-Grip Pull Up
1
8 reps
2
7 reps
3
6 reps
4
5 reps
3
Close-Grip Chin Up
1
8 reps
2
7 reps
3
6 reps
4
5 reps
4
Commando Pull Up
1
8 reps
2
8 reps
3
7 reps
4
7 reps
5
Parallel Bar Dip
1
12 reps
2
12 reps
3
12 reps
4
12 reps
18:59 (+0200)
Cavallino-Treporti, Italy
22°C