Activities

Tuesday workout

1
Scapular Pull Up
1

12 reps

2

12 reps

3

12 reps

2
Standing Barbell Overhead Press
1

12 reps

+20 kg

2

12 reps

+25 kg

3

10 reps

+25 kg

4

8 reps

+25 kg

3
Wide-Grip Pull Up
1

8 reps

2

10 reps

+5 kg

3

12 reps

+5 kg

4

10 reps

+5 kg

5

8 reps

+5 kg

6

10 reps

+4 kg

7

8 reps

+4 kg

8

6 reps

+4 kg

4
Commando Pull Up
1

8 reps

+5 kg

2

8 reps

+5 kg

3

8 reps

+5 kg

4

8 reps

+5 kg

18:36 (+0200)
Cavallino-Treporti, Italy
19°C