Friday workout
Light Friday workout, though I wanted to include some dips but the mosquitoes decided otherwise.
1
Supinated Inverted Row
1
12 reps
2
12 reps
3
12 reps
2
Pull Up
1
8 reps
2
12 reps
3
11 reps
4
10 reps
5
9 reps
6
8 reps
3
Close Grip L-Sit Pull Up
1
8 reps
2
7 reps
3
6 reps
4
5 reps
4
Commando Pull Up
1
8 reps
2
8 reps
19:29 (+0200)
Cavallino-Treporti, Italy
25°C