Friday training
1
Supinated Inverted Row
1
12 reps
2
12 reps
3
12 reps
4
12 reps
5
12 reps
2
Parallel Bar Dip
1
12 reps
2
15 reps
3
15 reps
4
14 reps
5
13 reps
6
12 reps
3
Bench Dip
1
15 reps
2
15 reps
3
15 reps
4
15 reps
4
Bodyweight Skull Crusher
1
6 reps
2
6 reps
18:24 (+0200)
Cavallino-Treporti, Italy
25°C