Activities

Thursday training

1
Stall Bar Knee Raise
1

12 reps

2

15 reps

3

15 reps

4

15 reps

+2 kg

5

15 reps

+3 kg

2
Dragon Flag Raise
1

6 reps

2

6 reps

+1 kg

3

6 reps

4

6 reps

5

6 reps

6

6 reps

3
Landmine 180
1

20 reps

+20 kg

2

20 reps

+25 kg

3

20 reps

+25 kg

4

20 reps

+25 kg

5

20 reps

+25 kg

18:50 (+0200)
Cavallino-Treporti, Italy
22°C