Friday training
1
Dragon Flag Raise
1
6 reps
2
8 reps
3
10 reps
4
8 reps
5
6 reps
2
Landmine 180
1
20 reps
+20 kg
2
20 reps
+20 kg
3
20 reps
+20 kg
4
20 reps
+20 kg
5
20 reps
+20 kg
18:51 (+0200)
Cavallino-Treporti, Italy
20°C
6 reps
8 reps
10 reps
8 reps
6 reps
20 reps
+20 kg
20 reps
+20 kg
20 reps
+20 kg
20 reps
+20 kg
20 reps
+20 kg