Activities

Thursday training

1
Squat
1

12 reps

2

12 reps

3

12 reps

2
Barbell Back Squat
1

12 reps

+20 kg

2

12 reps

+20 kg

3

12 reps

+25 kg

4

12 reps

+20 kg

5

12 reps

+20 kg

6

12 reps

+20 kg

7

12 reps

+20 kg

3
Landmine 180
1

20 reps

+20 kg

2

20 reps

+25 kg

3

20 reps

+25 kg

18:43 (+0200)
Cavallino-Treporti, Italy
17°C