Thursday training
1
Squat
1
12 reps
2
12 reps
3
12 reps
2
Barbell Back Squat
1
12 reps
+20 kg
2
12 reps
+20 kg
3
12 reps
+25 kg
4
12 reps
+20 kg
5
12 reps
+20 kg
6
12 reps
+20 kg
7
12 reps
+20 kg
3
Landmine 180
1
20 reps
+20 kg
2
20 reps
+25 kg
3
20 reps
+25 kg
18:43 (+0200)
Cavallino-Treporti, Italy
17°C