Arms and back training
1
Inverted Row
1
10 reps
2
10 reps
3
10 reps
4
10 reps
5
10 reps
2
Inverted Dip
1
10 reps
2
9 reps
3
8 reps
4
8 reps
3
Wide-Grip Pull Up
1
8 reps
2
10 reps
3
10 reps
4
10 reps
5
10 reps
6
9 reps
7
8 reps
8
7 reps
9
6 reps
4
Parallel Bar Dip
1
15 reps
2
15 reps
3
15 reps
4
15 reps
5
15 reps
18:34 (+0200)
Cavallino-Treporti, Italy
18°C