Arms and back training
1
Inverted Row
1
15 reps
2
15 reps
3
15 reps
2
Wide-Grip Pull Up
1
16 reps
2
14 reps
3
12 reps
4
10 reps
5
8 reps
6
6 reps
3
Close Grip L-Sit Pull Up
1
8 reps
2
8 reps
3
8 reps
4
8 reps
4
Parallel Bar Dip
1
20 reps
2
18 reps
3
16 reps
4
14 reps
5
12 reps
18:46 (+0200)
Cavallino-Treporti, Italy
19°C