May 9, 2024ActivitiesCopy linkBack and triceps training1Wide-Grip Pull Up116 reps214 reps312 reps410 reps58 reps66 reps2Close Grip L-Sit Pull Up16 reps25 reps35 reps45 reps55 reps3Commando Pull Up18 reps28 reps38 reps48 reps4Parallel Bar Dip120 reps218 reps314 reps412 reps510 reps5Bodyweight Skull Crusher16 reps26 reps36 reps 18:38 (+0200) Milan, Italy 21°C Loading Comments