Activities

Easy Friday training

1
Inverted Row
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Pull Up
1

12 reps

2

12 reps

3

11 reps

4

10 reps

5

10 reps

3
Advanced Tuck Front Lever Pull Up
1

5 reps

2

5 reps

3

5 reps

4

5 reps

5

5 reps

4
Parallel Bar Dip
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

19:38 (+0200)
Cavallino-Treporti, Italy
26°C