Easy Saturday workout
1
Scapular Pull Up
1
10 reps
2
10 reps
3
10 reps
4
10 reps
5
10 reps
2
Pull Up
1
10 reps
+5 kg
2
10 reps
+5 kg
3
10 reps
+5 kg
4
10 reps
+5 kg
5
10 reps
+5 kg
3
Advanced Tuck Front Lever Pull Up
1
5 reps
2
5 reps
3
5 reps
4
5 reps
5
5 reps
4
Parallel Bar Dip
1
10 reps
2
10 reps
3
10 reps
4
10 reps
5
10 reps
11:20 (+0200)
Cavallino-Treporti, Italy
14°C