Going easy today, not so much energy.
12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
5 sec
5 sec
5 sec
8 reps
8 reps
+1 kg
8 reps
+1 kg
7 reps
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12 reps
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12 reps
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4 reps
4 reps
4 reps
4 reps
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5 sec
5 sec
5 sec
5 sec
5 sec
8 reps
8 reps
8 reps
8 reps
8 reps
20 reps
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20 reps
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20 reps
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12 reps
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12 reps
10 sec
10 sec
10 sec
10 sec
4 reps
4 reps
4 reps
4 reps
8 reps
8 reps
7 reps
7 reps
7 reps
8 reps
8 reps
8 reps
8 reps
12 reps
12 reps
12 reps
12 reps
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8 reps
8 reps
8 reps
6 reps
8 reps
8 reps
8 reps
8 reps
8 reps
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7 reps
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12 reps
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15 reps
15 reps
15 reps
15 reps
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15 reps
15 reps
15 reps
15 reps
10 sec
10 sec
10 sec
10 sec
10 sec
6 reps
6 reps
6 reps
5 reps
5 reps
6 reps
8 reps
+1 kg
8 reps
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6 reps
+1 kg
8 reps
20 reps
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20 reps
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20 reps
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15 reps
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10 reps
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+1 kg
8 reps
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8 reps
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8 reps
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8 reps
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20 reps
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20 reps
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20 reps
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20 reps
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12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
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11 reps
10 reps
9 reps
9 reps
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5 sec
5 sec
5 sec
5 sec
5 sec
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6 reps
8 reps
6 reps
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6 reps
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8 reps
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20 reps
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20 reps
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20 reps
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20 reps
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