Strength training with Raffaele Power!
Circuit: 3 sets, rest 120 sec
12 reps
12 reps
12 reps
12 reps
12 reps
12 reps
Advanced Tuck Front Lever Pull Up
5 reps
5 reps
5 reps
5 reps
5 reps
Close Grip L-Sit Pull Up
8 reps
8 reps
7 reps
7 reps
6 reps
Pull Up
8 reps
8 reps
8 reps
8 reps
8 reps
Parallel Bar Dip
12 reps
15 reps
20 reps
15 reps