Activities

Pulls training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Pull Up
1

10 reps

2

12 reps

3

12 reps

4

12 reps

5

12 reps

6

12 reps

7

12 reps

8

12 reps

9

12 reps

10

12 reps

3
Close-Grip Chin Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

18:36 (+0200)
Jesolo, Italy
15°C