Activities

Pulls training

1
Inverted Row
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

7

10 reps

8

10 reps

9

10 reps

10

10 reps

3
Close Grip L-Sit Chin Up
1

10 reps

2

7 reps

3

7 reps

4

7 reps

5

7 reps

19:13 (+0200)
Cavallino-Treporti, Italy
30°C