Activities

Pulls training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

2
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

10 reps

7

10 reps

8

10 reps

3
Close-Grip Pull Up
1

8 reps

2

8 reps

3

8 reps

4

8 reps

5

8 reps

19:27 (+0200)
Cavallino-Treporti, Italy
29°C