Push and pull training
1
Inverted Row
1
12 reps
2
12 reps
3
12 reps
4
12 reps
2
Wide-Grip Pull Up
1
6 reps
2
8 reps
3
10 reps
4
12 reps
5
10 reps
6
8 reps
3
Pull Up
1
10 reps
2
10 reps
3
10 reps
4
10 reps
5
10 reps
4
Parallel Bar Dip
1
20 reps
2
20 reps
3
15 reps
4
15 reps
18:33 (+0200)
Cavallino-Treporti, Italy
20°C