Activities

Push and pull training

1
Inverted Row
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Parallel Bar Dip
1

10 reps

2

11 reps

3

12 reps

4

13 reps

5

14 reps

6

15 reps

7

14 reps

8

10 reps

9

10 reps

10

10 reps

3
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

9 reps

6

9 reps

7

8 reps

8

8 reps

9

8 reps

10

8 reps

18:37 (+0200)
Cavallino-Treporti, Italy
19°C