Jul 1, 2025ActivitiesCopy linkPush and pull training1Scapular Pull Up115 reps215 reps315 reps415 reps515 reps2Muscle Up11 reps21 reps32 reps42 reps52 reps62 reps72 reps82 reps92 reps102 reps3Pull Up112 reps212 reps312 reps411 reps510 reps610 reps710 reps810 reps910 reps1010 reps4Close-Grip Chin Up110 reps210 reps5Standing Single-Leg Calf Raise120 reps220 reps320 reps 18:46 (+0200) Jesolo, Italy 30°C Loading Comments