Activities

Push and pull training

1
Scapular Pull Up
1

15 reps

2

15 reps

3

15 reps

4

15 reps

5

15 reps

2
Muscle Up
1

1 reps

2

1 reps

3

1 reps

4

1 reps

5

2 reps

6

2 reps

7

2 reps

8

2 reps

9

2 reps

10

4 reps

11

3 reps

3
Pull Up
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

6

9 reps

7

9 reps

8

9 reps

9

8 reps

10

8 reps

18:41 (+0200)
Jesolo, Italy
29°C