Activities

Triceps and chest training

1
Inverted Row
1

15 reps

2

15 reps

3

15 reps

2
Parallel Bar Dip
1

10 reps

2

15 reps

3

15 reps

+10 kg

4

10 reps

+10 kg

5

10 reps

+10 kg

6

10 reps

+10 kg

3
Bodyweight Skull Crusher
1

10 reps

2

10 reps

3

10 reps

4

10 reps

5

10 reps

4
Bench Dip
1

20 reps

2

20 reps

3

20 reps

18:53 (+0200)
Cavallino-Treporti, Italy
20°C