Activities

Triceps training

1
Parallel Bar Dip
1

20 reps

2

18 reps

3

16 reps

4

14 reps

5

12 reps

6

10 reps

2
Straight Bar Dip
1

18 reps

2

16 reps

3

14 reps

3
Bodyweight Skull Crusher
1

12 reps

2

12 reps

3

10 reps

4

10 reps

5

8 reps

4
Bench Dip
1

20 reps

2

20 reps

3

20 reps

4

20 reps

5

20 reps

19:03 (+0200)
Cavallino-Treporti, Italy
15°C