31Decis at Agriturismo Al Tabià Piatto del Tabià . 13:35 (+0100) Auronzo di Cadore, Italy 4°C Loading CommentsPermalink
30Decis at Agriturismo Malga Maraia#hike 17:39 (+0100) Auronzo di Cadore, Italy -2°C Loading CommentsPermalink
26Decis at La Zopa - Rifugio Bar Ristorante 12:57 (+0100) Auronzo di Cadore, Italy -4°C Loading CommentsPermalink
23DecLast training in 20241Standing Barbell Overhead Press110 reps+20 kg210 reps+20 kg310 reps+25 kg48 reps+30 kg56 reps+30 kg2Pull Up115 reps214 reps313 reps412 reps511 reps610 reps79 reps88 reps97 reps106 reps3Close-Grip Chin Up110 reps29 reps38 reps47 reps56 reps66 reps76 reps86 reps96 reps106 reps 18:57 (+0100) Cavallino-Treporti, Italy 5°C Loading CommentsPermalink
20DecPush and pull training1Inverted Row115 reps215 reps315 reps415 reps515 reps2Pull Up112 reps212 reps310 reps410 reps510 reps610 reps710 reps810 reps910 reps1010 reps3Parallel Bar Dip110 reps+5 kg215 reps+5 kg315 reps+5 kg414 reps+5 kg513 reps+5 kg612 reps711 reps810 reps910 reps1010 reps4Bench Dip115 reps215 reps315 reps415 reps5Pull Up16 reps26 reps38 reps49 reps510 reps 18:24 (+0100) Cavallino-Treporti, Italy 8°C Loading CommentsPermalink
17DecPull and push training1Scapular Pull Up115 reps215 reps315 reps415 reps515 reps2Pull Up110 reps210 reps310 reps410 reps510 reps610 reps710 reps810 reps910 reps1010 reps3Close-Grip Chin Up18 reps28 reps38 reps48 reps58 reps67 reps76 reps86 reps95 reps104 reps4Commando Pull Up16 reps26 reps35 reps45 reps5Parallel Bar Dip110 reps210 reps310 reps410 reps510 reps 18:41 (+0100) Jesolo, Italy 5°C Loading CommentsPermalink
22OctAnd while I’m here dreaming and waiting for a folding iPhone, Huawei has come up with this engineering marvel, a tri-folding smartphone! The Huawei Mate XT looks really awesome, and surprisingly very thin considering it packs 3 screens and everything else a modern smartphone should have. Show more 14:11 (+0200) Cavallino-Treporti, Italy 21°C Loading CommentsPermalink
21OctCore training1Stall Bar Knee Raise115 reps215 reps315 reps415 reps515 reps2Dragon Flag Raise16 reps26 reps36 reps46 reps56 reps66 reps75 reps85 reps95 reps105 reps3Landmine 180120 reps+20 kg220 reps+25 kg320 reps+25 kg420 reps+25 kg520 reps+25 kg 18:51 (+0200) Cavallino-Treporti, Italy 18°C Loading CommentsPermalink
21OctWhat a wonderful gift from a friend.. Pantel Orenz AT mechanical pencil, straight from Japan. I’m not into mechanical pencils but you can sure tell this one is a quality pencil with some automatic technology. 16:05 (+0200) Cavallino-Treporti, Italy 22°C Loading CommentsPermalink